Individual or Couple Yoga-tation sessions.
We combine a yoga session with personal development coaching.
What to expect:
- In the comfort of your home
- Breathing excercise
- Yoga Session
- Ending with guided imagery/meditation
- Discussion of a current obstacle to overcome or goal to acheive
The session length is 90 minutes
Cost $100 per session (plus travel fee if outside of Hillsboro, OR)